D&S Policies and disclaimers are subject to change.

•  Copyright:
  • Do not use my original content  without my express permission.
  • http://creativecommons.org/licenses/by-nc-sa/4.0/
• Communication:
  • Site correspondences will be answered on Saturday, Sunday, and Monday unless dealing with services which will be answered as soon as possible.
  • Inquiries for advice are subject to be posted. No identifying information will be posted and any details needed to be changed to protect your identity will be made.
• Comments:
  • NO intentionally inflammatory comments will be permitted. Please keep things P-13 at max.
  • Comments will be moderated. Comments will be reviewed daily.
• Privacy
  • Unless interested in a service no personal details will be kept without permission. If personal contact info is needed a request will be sent to ask permission for its use and that will be kept on record.
• Disclaimers:
  • I am not a health professional or a nutritionist. Any information I post is through personal experience and research. Please do your own research before adding significant changes to your diet/lifestyle and consider consulting a health care professional, nutritionist, or dietician. August 2, 2015
• Affiliate Links
  • This blog contains amazon affiliate links, in which Design and Scheme recieves 4 percent of the purchase. We do try to mark all post that have affiliate links. Post before February 2016 should not contain any affiliate links.