Work and life can be super stressful *Sigh*, but getting to know what can help you quickly unwind after a stressful day is one of the best things you can do for yourself.
Below I’m going to list my go tos for weeknight quick stress reduction.
Gaming: Now I’m not a super avid gamer like my husband and most of my friends, but I do have a few favs.
- Sims ( which we totally modded and made more awesome).
- Minecraft was number 1 before I bought Sims.
- Skyrim. I’m still very much a newb, but whatever.
Tea: I love it! I drink way too much and have even more than we need, but yeah. My top favs are:
- English breakfast
- Earl Grey
- Chai
- I prefer the HOT latte version.
Alcohol: A quick drink hurts no one. I’ll take a glass of wine or a lovely lovely Whiskey shot alone or in a Kentucky lemonade ( or tea).
Bath: A nice soak is even better. Relax your tired muscles. Whether bubbly or salty it’s a great way to end your work day and start the rest of your night. Aromatherapy win.
Exercise: Take a walk or stretch. Exercise and keep it tame and short.
Chores: I don’t know about you, but getting lost in cooking and cleaning is a great distraction from my stresses.
Grooming: You should always take a little time for yourself.
- Facial
- Manis
- Pedis
- Hair
You deserve it!
Put your favorite playlist on: Whether you blast it or have it in the background, your favs will help you.
Can we say 3 Seconds To Mars. (Yes I am aware I’m slightly Obsessed.)
xox
shalyse
