While Gluten Free has become a very prominent tagline for fad diets and thus making people doubt that it is a dietary concern to take into consideration, I want to point out that for many it is something you shouldn’t overlook.
Gluten affects people with Celiac Disease. Gluten can also affect those with:
- Wheat allergies
- Lupus
- Non- Celiac Gluten Sensitivity
So here are some recipes to give you an idea of alternatives for gluten-free individuals.
*The following recipes are linked to websites not associated with Design and Scheme.*
Breakfast
Snack
- Fruit
- Hummus
- Spicy Kale Chips
- Apple Chips
- Grain- Free Multi-Seed Crackers
Lunch
- Ginger Lentil Soup
- 3 Apple Chicken Salad
- Gluten-Free Sausage and kale pasta
Dinner
- Quinoa Salad with Autumn Pears, Baby Spinach, Pecans
- Oven Roasted Coffee Molasses Pork Chops
- Gluten-Fre Pizza Dough
Dessert
Appetizers